Licensed Marriage and Family therapist LMFT#137397

Shayan Mehdi, LMFT

I’ve had a spiritual near-death experience, lost my loving Mother to cancer, immigrated as a child, lived under an oppressive regime in the Middle East as a minority, experienced complex family dynamics and through it all still believe that we are all meant to shine our light in this world.

You may be reading this while at your lowest point in life but don't worry, I'm here to guide you back to your true self ("Remember Who You Are"). With a deep understanding of the mind-body-spirit connection, I will successfully guide you through your journey of inner peace, emotional well-being & personal growth.

My therapeutic approach combines evidence-based practices with mindfulness techniques, allowing you to explore your inner child, cultivate self-awareness, and develop effective coping strategies to address challenges such as anxiety, trauma, and depression.

I am a Faculty Counselor at SJSU (San Jose State University), where I offer psychotherapy to university students, including online therapy sessions through platforms like Grow Therapy and Octave Therapy. You can also find my Psychology Today Profile here.

Me voicing the importance of practicing Compassionate Leadership in Corporate America

Helping People Believe in Themselves

I believe that we all are the narrators in the stories of our lives. I believe in helping people reach new heights In their process of self-reflection and healing. I want you, the reader of this message to embrace your heart's inner compass and value the desires that lay within you. I want you to value the power of your soul and guide you towards living your life authentically. Through applying the wisdom I provide, you will awaken spiritually & have a metamorphosis in your heart to allow you to shine your light on this Earth in a way that you could have never imagined.

You truly have a special purpose. It’s time you fulfill it

Below you will find my meditations

I believe that with everything going on around us, life is going by very fast and what remains is our soul and our connection to the Divine in the end. Look at everything going on with the World today. It just goes to show us just how short life really is. What’s most important is your healing along your journey. You’ve been traumatized by your past experiences and perhaps you don’t feel safe or worthy of love/ healing anymore but I’m here to change that.